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Blog
5 Tips to Maintain Control during Times of Chaos in Teens
It’s every teenager’s dream to have their school close but when it becomes a reality it can become a nightmare. Schedules can be disrupted and thrown out of whack. This disruption can also lead to anxiety and overwhelm about how to stay focused, organised and disciplined to keep going with your studies when the world […]
“I’m good thanks”
In January 2014 I had made the decision that I was going to end my life. You see I’d been spinning plates above my head since September 2009. On the 15th September 2009 was a defining moment in my life. My Mother, my best friend, my rock passed away due to Congestive Heart Failure. I […]
Keeping Teens Healthy during COVID-19
It’s National Diabetes Week, and it’s once again that time of year for us to raise awareness of the debilitating disease. More specifically Type 1 (Juvenile onset) Diabetes. It’s even more critical for Parents of Teens to keep on top of the condition during COVID-19 and whilst being in lock-down. Parents are well aware of […]
If you have a Brain you’re Bias!
Humans make thousands of decisions every day. However, our brains don’t give each decision equal attention — we take mental shortcuts. To brain scientists, these shortcuts are known as “biases.” They’re neither good nor bad; they just are. They help us in certain cases and hinder us in others. We’ve just witnessed over the past weeks the horrific behaviours of […]